Welcome  image
Hey, I'm Ruta,
Integrative Somatic therapist
In the fast-paced world we live in, I create a compassionate space for you to pause, reconnect, and return to your true Self. As an Integrative Somatic Therapist, I guide you through a journey of Self-discovery, offering support to address the emotional, mental and even physical impacts of stress, pain, and life challenges. Through deep insight and embodied awareness, we work together to release trapped energies and cultivate the qualities you wish to embody. Each of us carries a vital essence that, when given the right conditions, naturally heals, shines, and illuminates our whole being. My goal is to help you tap into this inner vitality, fostering wholeness, compassion and balance in your life. In our sessions, I tailor my approach to meet your unique needs, drawing on a range of healing tools I’ve learned over the years. Whether we're addressing specific issues or simply being present with what arises. At the core of my approach is compassion and a wish for you to be your own best friend and a healer so you can live a fulfilling and authentic life.